Pineapple Apple Ginger Juice

The anti-inflammatory and pain healing qualities of this juice are sure to make it a favorite for you as much as it is for me.

Reasons to add pineapple juice to your diet:

** aids in healthy digestion

** boosts immune system

** relieves morning sickness

** improves hypertension

** maintains healthy bones

** improves skin tone

** supports oral health

If you have never juiced ginger before, you are in for a treat. It gives this sweet juice a tiny kick. But with that kick comes some major benefits, such as:

** nausea relief

** digestive support

** boosts immune system

** improves hypertension

** anti-fungal

** pain reliever

** supports weight loss

When I juice with pineapple I also juice the core. It has a stronger concentration of bromelain. Bromelain is an enzyme known to be a powerful anti-inflammatory which can reduce pain. It is even used in the medical world to treat injuries such as ACL tears, IBS, sinus infections and ankle sprains, just to name a few. There are over 1,600 reported medical uses for bromelain! I won’t bore you listing them all here. đŸ™‚

1/4 pineapple (skin removed)

1 green apple

1 inch ginger root

  1. Run all ingredients through a juicer and enjoy cold.

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