Peppers Onions and Potatoes

I am partial to meals I can make that don’t take a long time. I do love to cook but I don’t love to spend hours doing it. This meal was born out of necessity. Our pantry stock was paltry, my kids were hungry (wow, shocker!), and I knew they weren’t going to wait too long for me to whip something up before the, “Is dinner ready, yet?!” cries began.

Throwing the powerful benefits of onions (which I always have on hand), filling potatoes and sweet peppers all together on one sheet pan it is a meal sure to please!

Super simple, super easy, super delicious.

You can just eat this straight out of a bowl if you’d like. We like to wrap them in a tortilla.

I make a lot, as you can see in picture below,  so we have leftovers. They’re great for lunch the next day or to pack in a lunch bag.


3 green peppers

2 large yellow onions

6 medium potatoes

garlic powder

onion powder


Himalayan sea salt

  1. Cut the peppers and onions into strips and dice the potatoes.
  2. Place all veggies in a bowl and sprinkle the seasonings on top. I don’t give exact measurements because I really don’t measure this one. Just put on as much or as little as you like being sure to get some seasoning on all veggies.
  3. Bake at 450 for 25-30 min or until potatoes are cooked through.


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