This is a simple soup packed with veggies, rice, beans, and spices that takes only a few minutes to put together. 10 minutes of work and it’s all in one pot. The hardest part is waiting. 🙂 But it is worth it!
1 onion. chopped
3 medium carrots, chopped
2 celery ribs, chopped
3 garlic cloves, minced
1/2 tsp thyme
1/2 tsp fresh chopped parsley
1/4 tsp dry mustard
1/2 tsp Himalayan sea salt
1 cup organic wild rice
3 tbsp nutritional yeast
4 cups organic vegetable broth
1 can organic garbanzo beans, drained and rinsed
1 cup water
- First chop your veggies and add them to a large pot along with thyme, parsley, dry mustard, and sea salt. Cook on medium high for 5-7 minutes until veggies are soft.
- Add in the rice and cook for another 5 minutes.
- Add remaining ingredients: broth, water, nutritional yeast, and beans. Bring to a boil then cover and let simmer 30-40 minutes or until rice is fully cooked.
It comes together real quick and has a lot of flavor. I have even added 1/4 tsp of turmeric and that is a great addition to this soup.