Ketchup

It doesn’t get any easier than this! You can whip up your own ketchup in seconds!

Bottled ketchup almost always contains added sugar, high fructose corn syrup, high amounts of sodium, “natural flavors” (translation: CHEMICALS) and even gluten!

Just a mere 6 ingredients, that you likely already have in your pantry, and you can make your own healthy ketchup.

1 cup organic tomato paste

1 tbsp local raw organic honey

1 tbsp unfiltered apple cider vinegar

1/4 tsp mustard

1/2 tsp Himalayan sea salt

1/4 cup water

  1. Whisk it all together in a bowl and serve it on top of a veggie burger or homemade fries!

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